Monthly Meditations, Welcome to December.
Bergen, Norway 2019
Healing is a revolutionary act.
Operating as a society not from our wounds but from a healed whole place of deep trust within?
That is what our future holds for us when we choose to do the work.
When we choose to invest in ourselves, invest in our mind, body and soul.
We allow ourselves to drop walls and remember we are love, we are loved, there is nothing outside of ourselves we need to seek for all the the truth that we long for all comes from within.
First we drop the walls, we remove the masks, the bandaids, we shed our skin.
The layers of outdated beliefs, the pain, the rage, the trauma forced upon us from our ancestors, the personalities we took on to survive and we become lighter.
We remember that we do not have to carry it with us.
We can in fact transmute the weight and expand.
We do not have to stay small and compliant anymore.
It was a lie we told ourselves to keep ourselves safe.
What is the familiar hell to the terror of the unknown?
It is in the unknown that we recognize our power.
It is in the unknown where we evolve.
It is why we have been so convinced that stepping into the unknown is scary.
Once we step off the merry go round of repetition and choose a new path, there is no going back.
Meditation was and still is a tool I will turn too support me in remembering my truth.
It was a door that opened me to higher worlds, higher perspectives of the pain I had experienced in my life.
It has allowed me to process and feel the emotions I had no words for.
It allowed me to forgive myself and tune into the frequency of forgiveness, a pure vibration of love and worthiness.
It allowed me to connect with my breath, my body, to connect with the heartbeat of the Universe.
We have entered December, an end to the calendar year of 2023.
This year and for many years now there has been a massive reset happening.
The collective waking up to the truth of who they are.
2024 will be a massive shift in the Earth, in the Heavens.
This will be a year like no other.
The time now can be spent in rest, in solitude, in deep reflection of the changes that have occurred within you.
This is a space to keep the faith in the darkness.
Trusting that the seeds that you have planted will carry on your lineage of light in this world.
This is the time to tune into the stillness, the peacefulness of knowing you put in the work.
The seeds have been sown, allow Mother Earth to cradle you, support you, nourish you.
The time will come to bloom, you will know when.
Love & Blessings,
Gretchen Olivia
💎 Join us Sunday December 3rd Live on YouTube @11 am CST! 💎
Our meditation practice is a muscle that we build and strengthen throughout our life.
We will join together to teach and share a meditation practice that we challenge you to try for 3 days, 7 days or 21 days.
From Mala Beads, Mantras and Mudras, to Energy Self Healing Practices we learned from the Ascended Masters.
We will also invite and learn new techniques from other Teachers on the Ascension Journey into the heart 💙
See you Sunday December 3rd on YouTube! Can’t make it live? Make sure to watch the replay 🥰
For more on the December Energies check out our latest 12.12 Portal Energy Update here.
Needing support and nourishment in calming down your nervous system during these stressful times? Check out our newest Plant Wisdom Elixir of CALM in our Etsy Shop.
For more nourishment to help soothe your nerves and help you relax? Check out or Linden Bloom, Catnip or Passion Flower Tincture.
